After MTV’s Video Music Awards this past Sunday, and some pretty gawd awful performances, I decided to google some dance moves. There’s such a plethora of “how-to” videos out there, but this one by Tweetie I found to be the best. I find her persona cute and hey if I decided I wanted to get down like this, I might be taking a lesson from her.

Miley Cyrus borrowed from black hip-hop for her performance, but there is nothing hip-hop about this former Disney star. For one she really can’t dance, and please please put that tongue back in your mouth. To her “We can’t stop,” oh yes you can!

Twerk at your own risk.